Compassion Compass Therapy
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It takes a lot of courage to reach out for support of any kind, especially from a stranger. No matter where this journey takes you, congratulations on taking the first step… THE SEARCH.
At Compassion Compass, I provide just that, a compassion centered YOU focused approach to your concerns. Together we can address mental health concerns such as depression and anxiety, explore and heal trauma, and address relationship concerns that prevent you from living your best and most rich life. I work with teens, adults, and individuals, using an eclectic therapeutic approach to help you address your concerns.
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“Self Compassion is Simply giving the same kindness to ourselves that we would give to others”
—Christopher Germer