Compassion Compass
Providing Therapy, Clinical Supervision, Workspace Trainings and Seminars for Better Mental Health, Work and Life
You’re here
It takes a lot of courage to reach out for support of any kind, especially from a stranger. No matter where this journey takes you, congratulations on taking the first step… THE SEARCH.
At Compassion Compass, I provide just that; a compassion-centered, YOU-focused approach to your concerns. Together we can address mental health concerns such as depression and anxiety, explore and heal trauma, and address relationship concerns that prevent you from living your best and most rich life. I work with teens, adults, and individuals, using an eclectic therapeutic approach to help you address your concerns.
Services
Anxiety
Tired of feeling worried, nervous, anxious and afraid?
Depression
If you’re looking for relief from feelings of sadness, hopelessness, or worthlessness, contact Compassion Compass and let’s work together to feel better.
Talk Therapy
Sometimes we all need a safe, nonjudgmental space to simply talk, explore, or work through things. We strive to create that space with you.
Support Groups
Sometimes we just need skills and resources in this crazy world. Learn more about workshops and support groups that will help you develop skills to cope with stress, care for your physical and mental well being.
Referrals
One of the most important pieces about therapy is having the right partner, and while we want to help everyone who books with us, the most important thing in this process is YOU.
We are committed to being sure that you receive the correct care for your quest for healing, and if that is not with one of our clinicians, we will do our best to direct you to that person.
“Self -Compassion is simply giving the same kindness to ourselves that we would give to others”
—Christopher Germer